Yeah! We made it! It's always a tough week in this house when there's no school on a Monday! Seems like the week just drags on out and out and out! But we made it---all in one piece (barely) but we made it!
For those who have asked and are owndeirwo, my sinuses continue to be a bother. I have an appointment Tuesday in Dallas with my specialist. They are better, but I know from experience that it has to be completely cleared up or it will just keep reinfecting and growing. I 'm betting I have that lovely fungus again, but we'll see. At least the fungus is treatable!
Today is going to be pretty relaxing. JoGail has 2 basketball games later this afternoon, but other than that we're good to stay home and just chill. Trying some new recipes and making some kale chips later on! One I am trying is a lemon chicken! I hope it turns out great, I love that stuff! Thanks to pinterest, I have a whole new batch of recipes to try~~!!
Yesterday at work we had a meeting so of course we all brought food. Traci brought these things called taco crescents (as soon as I get he recipe I'll share). It was basically taco meat, refried beans and cheese in a crescent roll. They were good! Gina made 'topless brownies'--brownies and then she had sundae toppings. I had a skinny piece of brownie and then put some sugar free carmel sauce on top. It was AWESOME! I need to try that around here!
Coy has downloaded an app that tracks his calorie input, etc. He think he needs to lose some weight.....So after he's done it about a week he's all over me to do try it. So today is the first day! One thing I can say about it is that I am more conscious about what I am eating. We'll see how long I can keep it up! A new favorite in our family right now is pistachio nuts. Rachel (I call her Mother Earth) from work gave me a big bag for a birthday present and we have all enjoyed them! Anyway, Coy's basic premise id thay if you eat fewer calories than you will lose weight. I know from experience that it doesn't work that way with me, in particular, but we'll see. It is always interesting to log what's being eaten and look at patterns, etc. IT just occurred to me that counting calories is sort of like weight watchers, you just count calories instead of points. I am also going to try and up my water drinking. Personally, I think I consume too much sodium. But that' s just a guess on my part. I need to watch that. I count carbs in my head pretty much all day long. I try to get about 40-45 per meal to help keep my blood sugar in check. Yesterday was a wild blood sugar day. For some reason, mine was low several times. That's kind of unusual for me. During the morning was I was eating all the carbs I could get my hands on....it was still wild last night when I went to bed. I know I probably should, but I don't keep high carb snacks around for when it goes low. Typically mine goes haywire as in too much blood sugar, so this was new. My morning readings have been a little lower than usual, but I still want them lower. I know all my sinus meds play into the blood sugar picture, so I'm not getting too worried. Usually the meds make it go too high. It's all a balancing act and sometimes I can do it, but sometimes I can't! Getting it low after it's high can be very hard. Usually I try walking, but that doesn't always help. I am anxious for winter to really be over. I want to get back into the couch to 5k program. I still want to fly out to Amarillo and do the 5k out there with my sister. We'll see.....
Told you'll I was rambling on and on this morning!
Saturday, January 21, 2012
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment